Friendship in the Age of Instagram

When I first started my Instagram yoga account, I didn't expect to form meaningful, lasting friendships.  Perhaps like most people, I was skeptical if this platform could foster genuine relationships.  When I began participating in yoga challenges, I started to see how friendships could be formed, but I was still a little hesitant to "put myself out there" in the virtual world.  I even felt a little embarrassed to call the yogis I met on IG "friends."

As time went on, I began to interact with a few yogis more regularly, and I'll never forget the day I found Su.  I had made a post about recovering from my Achille's tendon rupture, using some kind of #achillestendon hashtag.  Out of curiosity, I clicked on it, and it wasn't long before I had discovered Su, a fellow Achille's-injured-yogi, beginning her road to recovery.

The Good Life: Under the Tuscan Sun

"Wisely and slow; they stumble that run fast." - William Shakespeare, from Romeo and Juliet

After battling the crowds and heat for two days in Florence, we rented a car for the most relaxing stretch of our honeymoon: Tuscany.  It was finally time to take things slow, to really savour the beauty around us and acknowledge that we were doing it together. 

This was the part of the trip I was most looking forward to: stretches of golden hills, picturesque wineries (not to mention the wine itself!), gastronomic riches, and life at a slower pace.  Tuscany did not disappoint, and I can see why it has become a major destination in Italy.  For a sense of the serenity-imbued Chianti region, check out a short yoga flow we filmed at our home-base:

Venetian Dreaming

"Venice never seems quite real, but rather an ornate film-set suspended on the water." - Frida Giannini

Disclaimer: The Venice in the pictures below (all taken by my husband or me on our iPhones!) is not the Venice you'll find during main hours.  Most of the shots were taken at sunrise--hence the lack of tourists!

I always knew Venice was one of the most romantic cities in the world, and for good reason!  It defies logic with its series of labyrinthine canals and narrow streets, all infused with elegant Venetian charm.  We arrived by train at 6:30pm and were awarded with the most illustrious sunset vaporetto cruise along the Grand Canal as we made our way to our hotel.  It was like floating into another dimension.

When In Rome…

“Rome was a poem pressed into service as a city."  Anatole Broyard

Mid-August is probably the worst month of the year to visit Rome.  Tourism and prices are at their highest.  Temperatures push 35 degrees Celsius for most of the day.  Many of the shops close down for a week or more during Ferragosto (August 15)—one of the most important summer holidays across the country.

We had these considerations in mind while planning our trip and even wondered if three days in Rome was too long.  Therefore, we were entirely taken aback by how much we loved our time in the Eternal City.  I would say that three days is the bare minimum to experience the splendours of Rome.  If time weren’t an option, I would have stayed a week!

Sunset Photoshoot – Wreck Beach

"Maybe the two different worlds we lived in weren't so different. We saw the same sunset."  - S.E. Hinton, The Outsiders

Summer is what most Vancouverites live for: long, sunny days, warm temperatures, and gorgeous stretches of Pacific Northwest coastline!  Unfortunately, the province of British Columbia is currently in a state of emergency with over 150 active forest fires burning throughout the region.  This has created a smoky haze all across the province, polluting the air quality and displacing thousands of residents from their homes in the north and east.

Why Yoga?

"I have been a seeker and I still am, but I stopped asking the books and the stars.  I started listening to the teaching of my soul."  - Rumi

Many of us come to yoga in a similar way.  It often begins with an interest in the physical nature of the practice, the desire to lose weight or gain flexibility.  I am always struck by the amount of yogis who confess to finding healing and deeper meaning through a regular yoga practice -- that it is those things that keep them coming back to their mats.  For my very first post, I would like to share my own journey and why I have devoted much of my life to yoga.